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The Sandbag Training Manual: Building Strength for All - Volume 1 Clothing flexibility

SKU: 77972706129
4.1
www.motjfilm.com
USD79.99 USD105.99 Court rate

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Description

flexibility

place your foot or knee inside

See DESIGN 1 HERE

Post-Workout Recovery: Enhance your recovery routine with targeted self-massage

The Sandbag Training Manual: Building Strength for All - Volume 1 Clothing flexibilitySandbag Training Manual: Over 60 Exercises for Strength and Fitness Over 350 hours of writing, edition, and preparation Over 150 hours filming video contem 71 Pages 200 + Full Color Photos 72 Training Videos The Sandbag Training Manual: Building Strength for All Volume 1 is the result of the dedicated training and research of White Lion Athletics' from (2020 2021). The training methods in this Manual have been used in 100's of training sessions and by

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